Oof. You think your WP site is secure, then BOOM

I happened to be tinkering on my website, so I saw it get compromised in relatively real time. Thankfully the nature of the compromise was such that it 1) didn’t pwn the whole server, and 2) didn’t plant hooks in the database, or attempt to mine it for (non existant) commercial info. I keep my…
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2021-03-05 0

Easing back into exercise

Despite my best intentions I’ve let exercise fall by the wayside, to my detriment. I’ve kept up with walking, however my squatting strength and flexibility has noticeably waned. Tonight I thought to grab the resistance bands and try mocking up some rowing exercise. I like rowing as it allows me to work both arms and…
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2021-02-16 0