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MS fatigue, at least for me

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MS fatigue is variously described and the causes variously attributed. The only generally agreed upon thought is that it’s an “MS thing”.

For me I think muscle stiffness is most likely at the root. Stiffness that causes poor sleep over night. Poor sleep that leads to typical fatigue during the day.

I think that that daytime fatigue is also the source of a lot of balance and mobility issues – not being awake enough for adequate concentration on controlling and coordinating muscles. I think the fatigue (and general low body energy levels) is also at the source of the post big feed “coma” that often hits hard.