Foods and things to avoid
Very much specific to me, however this post will serve as a start point for things I’ve learned to avoid, for my MS. Overheating Woolworths Thai Green Curry (may be the heat, or the spice,… Foods and things to avoid
Mindfulness and MS
So as much as my physiotherapy, I think mindfulness (and an unhealthy dose of acceptance) is the biggest aid to dealing with my MS. And to be clear here, as far as someone with MS,… Mindfulness and MS