Passing the exercise hump
In slowly progressing through the Project GEMS+ MS exercise study, I’m feeling like I’m approaching the exercise hump, where afterwards it gets easier to progress.… Read More »Passing the exercise hump
exercise
Easing back into physio
So since the move I’d yet to get back into physiotherapy. In my condition I needed it, however as I’m not approved for NDIS it’s… Read More »Easing back into physio
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