exercise – Page 3 – Ben Helps . me

Passing the exercise hump

by ben
2020-05-172020-05-17

In slowly progressing through the Project GEMS+ MS exercise study, I’m feeling like I’m approaching the exercise hump, where afterwards it gets easier to progress. To stick to the rules of the study and the… Passing the exercise hump

Easing back into physio

by ben
2020-05-092020-05-10

So since the move I’d yet to get back into physiotherapy. In my condition I needed it, however as I’m not approved for NDIS it’s too expensive to have as much as I need. Then… Easing back into physio