Tag: exercise

Easing back into exercise

Despite my best intentions I’ve let exercise fall by the wayside, to my detriment. I’ve kept up with walking, however my squatting strength and flexibility has noticeably waned. Tonight I thought to grab the resistance bands and try mocking up some rowing exercise. I like rowing as it allows me to work both arms and…
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2021-02-16 0

My MS after yr2 Mavenclad

I’m now a couple of months post my year 2 Mavenclad treatment. Bloods have come back, and my lymphocytes are holding relatively steady at 0.7 – a long way from the 2.1 pre treatment beginning, but still reasonable. I don’t feel my actual MS has worsened notably since treatment. I think most seeming sliding is…
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2021-01-22 0