Tag: exercisePage 1 of 3

Suffering from Long Lockdown

Last year’s lockdown didn’t seem as bad. I think we were all more shell shocked and just rolled with it. But this year is really starting to grind….

Easing back into exercise

Despite my best intentions I’ve let exercise fall by the wayside, to my detriment. I’ve kept up with walking, however my squatting strength and flexibility has noticeably waned….