fitness – Ben Helps . me

Slowly adjusting to slowness

One thing MS has driven home relentlessly is that I simply can’t move as I once did. Weakness has highlighted that I now have quite a limited tank of gas when it comes to endurance, and spasticity is quite significantly reduced when I just walk more slowly. But it’s a hard thing to mentally adjust…
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ben 2020-10-18 0

Amazfit Bip so far

So recently I passed some personal MS proactive rehab milestones, and decided to reward myself with a fitness tracker. After much research into battery life, functionality and reliability (oh and price) I settled on the Amazfit Bip from Xiaomi. I’d previously owned a Xiaomi Mi band 1 and it was bombproof and amazing, so I…
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ben 2020-09-05 0