Considering cog fog drugs
I’m not sure if it’s a distinct enough issue to warrant medicinal help, but I’m finding the MS cognitive fog sometimes encroaching on my work. I’m pondering various medications (more to address focus than fatigue),…
Easing back into exercise
Despite my best intentions I’ve let exercise fall by the wayside, to my detriment. I’ve kept up with walking, however my squatting strength and flexibility has noticeably waned. Tonight I thought to grab the resistance…