multiple sclerosis

Considering cog fog drugs

I’m not sure if it’s a distinct enough issue to warrant medicinal help, but I’m finding the MS cognitive fog sometimes encroaching on my work. I’m pondering various medications (more to address focus than fatigue), and also pondering whether some binaural beats might help (I’ve observed them as having an effect in the past).


2021-05-20 0

Easing back into exercise

Despite my best intentions I’ve let exercise fall by the wayside, to my detriment. I’ve kept up with walking, however my squatting strength and flexibility has noticeably waned. Tonight I thought to grab the resistance bands and try mocking up some rowing exercise. I like rowing as it allows me to work both arms and…
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2021-02-16 0