So I’ve experienced a fair bit of overheating this summer, and knowing the effects on my MS has made it much more manageable – at least when I recognise a likely bad situation before heading… Overheating/stress & recovery

Very much specific to me, however this post will serve as a start point for things I’ve learned to avoid, for my MS. Overheating Woolworths Thai Green Curry (may be the heat, or the spice,… Foods and things to avoid