Tag: multiple sclerosis

I need something to work my legs

The thing about “just walk more” with MS is, you don’t want to when it’s a painfully slow lurch to go places. You may have people with you, you may not have unlimited time, you have the risk of falling over. One of the things I appreciated most about my physiotherapist sessions (not liked, but…
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2020-03-06 0

On movement/balance focus

I feel that my movement has marginally improved since I’ve been improving my mental focus on taking longer strides (to stretch out), lifting my feet, being aware of my balance, and keeping my core muscles engaged. Another thing I’ve started doing recently that I think is helping, is hard to define. I think of it…
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2020-02-16 0