Tag: multiple sclerosis

Foods and things to avoid

Very much specific to me, however this post will serve as a start point for things I’ve learned to avoid, for my MS. Overheating Woolworths Thai Green Curry (may be the heat, or the spice, but immediate spastic hands trying to type. Will test with their Indian curries) Situations with enough stress that I lose…
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2019-11-25 0

Mindfulness and MS

So as much as my physiotherapy, I think mindfulness (and an unhealthy dose of acceptance) is the biggest aid to dealing with my MS. And to be clear here, as far as someone with MS, I’ve got it pretty easy. While I’ve likely had it at least a decade, it didn’t manifest recognisably until recently…
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2019-11-12 0