Passing the exercise hump
In slowly progressing through the Project GEMS+ MS exercise study, I’m feeling like I’m approaching the exercise hump, where afterwards it gets easier to progress.… Read More »Passing the exercise hump
In slowly progressing through the Project GEMS+ MS exercise study, I’m feeling like I’m approaching the exercise hump, where afterwards it gets easier to progress.… Read More »Passing the exercise hump
Since diagnosis my life has changed dramatically. It had already begun it’s trajectory before diagnosis (I had just changed jobs for the first time in… Read More »Lifestyle / family changes